Last night, before I went to my bedroom (about 11pm) I was craving chocolate and EGGO's. Specifically Chocolate Chip EGGO's!
Here's the result:
Toasted Homestyle EGGO's, spread with butter, then topped with Ben & Jerry's Flourless Chocolate Cake (available only at Walmart) a top, stacked 4 EGGO's high, with Pure New Hampshire Maple Syrup pooling the waffle nooks on layers 2 (middle) and 4 (top)...
OH MY GOD DELICIOUS!!!!!!!!
So why do I feel a need to share this with you?
Because even as I check client diet logs, I am showing myself to be accountable for my own personal eating habits.
And, I want people to know, so long as you're doing what you should be doing 95% of the time you can let loose too.
Not all the time, but marginally.
I've been mulling over EGGO concoctions all summer with youth athletes at RB Fit and this is probably the best tasting one devised: amongst the ideas expressed.
And last night decision was in large part influenced by Nicole. A sophomore athlete at Austin Prep who competes in soccer and swimming. Today was her last day at the studio before returning home from the family summer beach house.
It was great to share this last of the summer EGGO mash-ups with her.
And it probably sounds funny, but I miss the athletes when they go back to their respective schools. They're so much fun to train and laugh with.
Especially since their outlook is vastly different than their adult counterparts. Food choices, topics of conversation, moods, all of it. One isn't better than the other but I am fortunate to have the opportunity to train with such great kids.
But alas, the Ben & Jerry's Chocolate Maple EGGO Massacre recipe is something I am very happy to provide my athletes... who knows.. maybe I'll be Ben & Jerry's next flavor creator winner ;)
Live the Dream.
Occasionally eat it ;)
Rob
Robert Belley Fitness Marshfield, Massachusetts
The Ben & Jerry Chocolate Maple EGGO Massacre
www.RBfit.com
