Today's post is brief.
But a BIGGIE none the less.
Francine rocked her first chin-ups today at the studio :)
Couldn't be prouder of her.
It's so amazing to witness training family at the studio achieve milestones. Onlooking was Gail, who was involved in her own posterior chain session during their semi-private training appointment. And not only did Francine do one chin-up, but she did 3 singles in a row!!! That's usually how I see it happen.
Most people will train for months, coming near complete, then one day, BOOM! It's never usually one, but a couple or a few chin-ups in a row.
Congratulations Francine! You Rocked It!!!!!
Live the Dream kiddo,
Rob
Robert Belley Fitness
www.RBfit.com
Marshfield fitness studio
1775 Ocean Street
