Chubby, Fat, Obese, Hefty, Overweight, Gross, Slow, Exhausted, Disgusting, Tired, Huge, Big, Enormous, Look Pregnant, etc.
These are REAL words from REAL people that I've heard on a consistent basis for the better part of 15 years... my fitness career. And if I think back harder I can recall moments when I heard my mother and her friends and Oprah and the media using them too.
So many people suffer from being overweight.
So many people have self-created, most often unintentionally, positions in life where they feel stuck or cornered.
I know a lot of people who feel TRAPT within their own body.
Are you one of those people?
Do you feel satisfied with yourself?
If you haven't changed your behaviors to feel fitter or to feel like you should, like you again, then you most likely will have the hardest time in the world the longer you put this off.
Too many people with too many "I WISH" or "I'd LOVE TO" are in this world.
Not enough people who can say "I DID" and "I AM" are.
Which category do you fall into to?
One small choice.
Just one small choice.
