Thursday, December 20, 2007
Wednesday, December 19, 2007
An Inspiring Father and Son Relationship
I wish I could claim ownership for all motivational tips I present, but often times, I simply redirect or re-present quality information. But that is true of every industry and every profession.
With that said, I received this post in a newsletter I belong to from my fitness buddy Dax Moy.
He's an amazing individual, not just a fitness professional. He too is excellent at distributing quality info to people who otherwise may have never seen, read or heard inspirational and motivational items and moments.
This particular email struck a chord with me as I'm sure it will do so with you.
It's the inspiring recap of Dick Hoyt and his son Rick and their spectacular strive to overcome the greatest of illness and stand atop the pinnacle of human effort!
What they accomplish with their limitations should show you that YOU CAN ACHIEVE ANYTHING YOU SEE FIT or POSSIBLE.
Seriously.
Do yourself a favor and watch the clip below.
Till next time,
Rob Belley
Robert Belley Fitness
Pembroke, Massachusetts
With that said, I received this post in a newsletter I belong to from my fitness buddy Dax Moy.
He's an amazing individual, not just a fitness professional. He too is excellent at distributing quality info to people who otherwise may have never seen, read or heard inspirational and motivational items and moments.
This particular email struck a chord with me as I'm sure it will do so with you.
It's the inspiring recap of Dick Hoyt and his son Rick and their spectacular strive to overcome the greatest of illness and stand atop the pinnacle of human effort!
What they accomplish with their limitations should show you that YOU CAN ACHIEVE ANYTHING YOU SEE FIT or POSSIBLE.
Seriously.
Do yourself a favor and watch the clip below.
Till next time,
Rob Belley
Robert Belley Fitness
Pembroke, Massachusetts
Thursday, December 13, 2007
GREAT SANTA SPEEDO RUN!!
For those of you looking to give to a charity this winter I have a fun one for ya.
Not that I'm trying to take you away from the support a family, toys for children or food for those less fortunate organizations. I'm all for them.
But this one is a fun way to still give to a great cause while having a blast and workout in the process!! This event sposonsors the Women's Lunch Place. Where homeless and less fortunate women can go for shelter and food in times of need.
If you want to see fun: check this out:
Not that I'm trying to take you away from the support a family, toys for children or food for those less fortunate organizations. I'm all for them.
But this one is a fun way to still give to a great cause while having a blast and workout in the process!! This event sposonsors the Women's Lunch Place. Where homeless and less fortunate women can go for shelter and food in times of need.
If you want to see fun: check this out:
That looks fun!!
This event is taking place this Saturday, December 15th, 2007 in South Boston!!
And here's a great idea in case you need a little poking or motivation:
I call it the Speedo Treking Santa Office Extravaganza!!!!
You should all submit one member from the office by some kind of challenging game or pass the time office event.
Who ever finishes last or in the bottom 3 has to participate in the Santa Speedo Run!
All the proceeds of the office challenge could go to the charity bundle associated with the speedo treking office santa : )
Very cool idea?
Plan for it next year too!!
Makes for good stories around the office cooler...or at the christmas party...and especially when looking for a raise and the fact that you stuck yourself out there for the team..literally.
Take care and happy holidays!!
Rob Belley
This event is taking place this Saturday, December 15th, 2007 in South Boston!!
And here's a great idea in case you need a little poking or motivation:
I call it the Speedo Treking Santa Office Extravaganza!!!!
You should all submit one member from the office by some kind of challenging game or pass the time office event.
Who ever finishes last or in the bottom 3 has to participate in the Santa Speedo Run!
All the proceeds of the office challenge could go to the charity bundle associated with the speedo treking office santa : )
Very cool idea?
Plan for it next year too!!
Makes for good stories around the office cooler...or at the christmas party...and especially when looking for a raise and the fact that you stuck yourself out there for the team..literally.
Take care and happy holidays!!
Rob Belley
PS- I know a Speedo may not be for everyone, and I know you wouldn't want to see me in one, but it'll help a great deal of less foruntate women this winter during the cold and harsh wintery conditions. Especially with storm alerts approaching.
So what's a speedo?
Tuesday, December 11, 2007
12 Days of Fitness is Yours FREE!!
Guess what?
It's that time of year again!
What I mean is it's the time of year for the wonderful 12 Days of Fitness put on by my buddies Dax Moy and Pat Rigsby. Over 250 fitness professionals, including myself, have been contributing workouts, diets, meal plans, programs, audios and informational reports for all our beloved subsrcibers and clients for absolutelty free.
You see the 12 days begin today Monday, December 10th and runs through the 22nd. But if I were you I wouldn't hesitate. I'd pop over there today to begin going through all the cool gifts.
AND THERE'S A LOT OF EM' FOR THE TAKING.
Dax and Pat have done another superb job this year. And I'm just ecstatic to be apart of the 12 Days.
I personally have contributed some FAST workouts for those of us in a hustle this holiday season. Believe you me, I know how hard it is to find time to get in a good workout right now. So I'm positive my gift alone will help you 3fold for the next 4 weeks.
But again, I'm just one of a handpicked group of 250 health and fitness experts from all around the world to participate in the largest gift-giving program ever.
So as I said before, you're going to download great info from some of my elite colleagues too!
And these gifts are even divied up into categories for you:
Diet
Fatloss
Strength Training
Back Pain
New Mom's Fitness
and so much more...
The only thing you'll need to do is pop on over and register your name and email address at:
www.12daysoffitness.com
Merry Christmas and Happy Holidays!!
Robert Belley operates the Readers Choice award winning service Robert Belléy Fitness in Pembroke on RT 53.
Information can be reached via the internet at www.RBFit.com or email at Rob@RBFit.com
Maximum Fitness magazine, Advisory Board Member
Men's Fitness magazine, Consultant/Advisor
CNC Publisher, Weekly Columnist
Robert Belley Fitness Personal Training Studios
345 Washington St. Unit 5, Pembroke, Massachusetts 02359
It's that time of year again!
What I mean is it's the time of year for the wonderful 12 Days of Fitness put on by my buddies Dax Moy and Pat Rigsby. Over 250 fitness professionals, including myself, have been contributing workouts, diets, meal plans, programs, audios and informational reports for all our beloved subsrcibers and clients for absolutelty free.
You see the 12 days begin today Monday, December 10th and runs through the 22nd. But if I were you I wouldn't hesitate. I'd pop over there today to begin going through all the cool gifts.
AND THERE'S A LOT OF EM' FOR THE TAKING.
Dax and Pat have done another superb job this year. And I'm just ecstatic to be apart of the 12 Days.
I personally have contributed some FAST workouts for those of us in a hustle this holiday season. Believe you me, I know how hard it is to find time to get in a good workout right now. So I'm positive my gift alone will help you 3fold for the next 4 weeks.
But again, I'm just one of a handpicked group of 250 health and fitness experts from all around the world to participate in the largest gift-giving program ever.
So as I said before, you're going to download great info from some of my elite colleagues too!
And these gifts are even divied up into categories for you:
Diet
Fatloss
Strength Training
Back Pain
New Mom's Fitness
and so much more...
The only thing you'll need to do is pop on over and register your name and email address at:
www.12daysoffitness.com
Merry Christmas and Happy Holidays!!
Robert Belley operates the Readers Choice award winning service Robert Belléy Fitness in Pembroke on RT 53.
Information can be reached via the internet at www.RBFit.com or email at Rob@RBFit.com
Maximum Fitness magazine, Advisory Board Member
Men's Fitness magazine, Consultant/Advisor
CNC Publisher, Weekly Columnist
Robert Belley Fitness Personal Training Studios
345 Washington St. Unit 5, Pembroke, Massachusetts 02359
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